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Huevos Rancheros
Ingredients: 2 cups egg beaters ½ cup each: raw jalapeño (sliced), tomato (sliced) & green bell pepper (sliced) 1 thin slice onion (sliced down the middle of an onion, yielding 1 tablespoon) ½ cup...
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Pumpkin Muffins
Ingredients: 1 can (15 oz.) pumpkin puree ½ cup apple sauce 2 large eggs 1 tsp. vanilla ½ cup brown sugar 2 cups flour 1 tsp. baking powder 1 tsp. baking soda 3 tsp. pumpkin pie spice ½ tsp. salt....
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Homemade Pumpkin Spice Latte
Ingredients: 1 shot espresso or 4 oz. strong coffee ¾ cup fat free or nondairy milk (soy, almond, etc.) 3 tbsp. pumpkin puree 1 tbsp. maple syrup 5 drops Stevia 1/8 tsp. of pumpkin pie spice 1/8 tsp....
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Medifast Granola Crunch
Recipe by Martha Fuentes Ingredients 1 packet of Medifast Oatmeal, any flavor 1 Splenda packet 1 pinch of baking powder Spice of your choice (i.e. Cinnamon, etc.) Directions Mix all ingredients in a...
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Healthy Holidays: Vegetable Frittata
FALL into the Flavors of the Season with this healthy brunch option! Recipe by the Medifast California Roseville Staff Ingredients: 2 cups (packed) of raw chopped veggies of your choice (or if you are...
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Healthy Holidays: Medifast Pumpkin Bread
FALL into the Flavors of the Season with this healthy dessert option! Recipe by the Medifast California Roseville Staff Ingredients: 1 packet of Peach or Maple Brown Sugar Oatmeal 1/4 tsp baking powder...
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Healthy Holidays: Stuffed Banana French Toast
FALL into the Flavors of the Season with this healthy brunch option! Recipe by the Medifast California Roseville Staff Ingredients: 1 Medifast Banana Shake packet 2 tbsp Eggbeaters 1 tbsp Sugar Free...
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Healthy Holidays: Chocolate Peppermint Shake
FALL into the Flavors of the Season with this healthy shake option! Recipe by the Medifast California Roseville Staff Ingredients: 1 packet Medifast Dutch Chocolate Shake 1 cup water ½ cup ice, crushed...
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Healthy Holidays: Ice Cream Blizzard Shake
FALL into the Flavors of the Season with this healthy shake option! Recipe by the Medifast California Roseville Staff Ingredients: 1 packet of Medifast Vanilla Shake 1 tbsp butter nut extract 1 tbsp...
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7 Breakfast Tips for Weight Loss
Morning eating choices are an important foundation for your diet. Your choice of a smart breakfast is a powerful declaration of your personal intent to pursue your weight loss goals throughout the...
View ArticleGive your Morning a Boost with Medifast Energy Bites!
Here is a healthy breakfast recipe you can prepare the day before and eat on the go in the morning! Check out these Medifast California morning energy bites. This recipe is both easy and delicious....
View ArticleMedifast California Omlette
Ingredients: 1 cup EggBeaters® Original egg substitute 3 cups (1 small bunch) fresh spinach, chopped 2 cups (18 medium) mushrooms, sliced 1/3 cup shredded moderate-fat cheese such as shredded...
View ArticleLuz’s Tostada
Ingredients: 1 packet of Medifast Mac and Cheese 2 Tbsp. and 1 tsp. water Instructions: Put packet of Mac and Cheese in blender and make a powder. Then, place in bowl and add the water to make a paste....
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Medifast Granola Crunch
Recipe by Martha Fuentes Ingredients 1 packet of Medifast Oatmeal, any flavor 1 Splenda packet 1 pinch of baking powder Spice of your choice (i.e. Cinnamon, etc.) Directions Mix all ingredients in a...
View ArticleClik here to view.
Healthy Holidays: Vegetable Frittata
FALL into the Flavors of the Season with this healthy brunch option! Recipe by the Medifast California Roseville Staff Ingredients: 2 cups (packed) of raw chopped veggies of your choice (or if you are...
View ArticleClik here to view.
Healthy Holidays: Medifast Pumpkin Bread
FALL into the Flavors of the Season with this healthy dessert option! Recipe by the Medifast California Roseville Staff Ingredients: 1 packet of Peach or Maple Brown Sugar Oatmeal 1/4 tsp baking powder...
View ArticleClik here to view.
Healthy Holidays: Stuffed Banana French Toast
FALL into the Flavors of the Season with this healthy brunch option! Recipe by the Medifast California Roseville Staff Ingredients: 1 Medifast Banana Shake packet 2 tbsp Eggbeaters 1 tbsp Sugar Free...
View ArticleClik here to view.
Healthy Holidays: Chocolate Peppermint Shake
FALL into the Flavors of the Season with this healthy shake option! Recipe by the Medifast California Roseville Staff Ingredients: 1 packet Medifast Dutch Chocolate Shake 1 cup water ½ cup ice, crushed...
View ArticleClik here to view.
Healthy Holidays: Ice Cream Blizzard Shake
FALL into the Flavors of the Season with this healthy shake option! Recipe by the Medifast California Roseville Staff Ingredients: 1 packet of Medifast Vanilla Shake 1 tbsp butter nut extract 1 tbsp...
View ArticleClik here to view.
7 Breakfast Tips for Weight Loss
Morning eating choices are an important foundation for your diet. Your choice of a smart breakfast is a powerful declaration of your personal intent to pursue your weight loss goals throughout the...
View Article