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Healthy Holidays: Medifast Pumpkin Bread
FALL into the Flavors of the Season with this healthy dessert option! Recipe by the Medifast California Roseville Staff Ingredients: 1 packet of Peach or Maple Brown Sugar Oatmeal 1/4 tsp baking powder...
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Healthy Holidays: Stuffed Banana French Toast
FALL into the Flavors of the Season with this healthy brunch option! Recipe by the Medifast California Roseville Staff Ingredients: 1 Medifast Banana Shake packet 2 tbsp Eggbeaters 1 tbsp Sugar Free...
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Healthy Holidays: Chocolate Peppermint Shake
FALL into the Flavors of the Season with this healthy shake option! Recipe by the Medifast California Roseville Staff Ingredients: 1 packet Medifast Dutch Chocolate Shake 1 cup water ½ cup ice, crushed...
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Healthy Holidays: Ice Cream Blizzard Shake
FALL into the Flavors of the Season with this healthy shake option! Recipe by the Medifast California Roseville Staff Ingredients: 1 packet of Medifast Vanilla Shake 1 tbsp butter nut extract 1 tbsp...
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7 Breakfast Tips for Weight Loss
Morning eating choices are an important foundation for your diet. Your choice of a smart breakfast is a powerful declaration of your personal intent to pursue your weight loss goals throughout the...
View ArticleGive your Morning a Boost with Medifast Energy Bites!
Here is a healthy breakfast recipe you can prepare the day before and eat on the go in the morning! Check out these Medifast California morning energy bites. This recipe is both easy and delicious....
View ArticleMedifast California Omlette
Ingredients: 1 cup EggBeaters® Original egg substitute 3 cups (1 small bunch) fresh spinach, chopped 2 cups (18 medium) mushrooms, sliced 1/3 cup shredded moderate-fat cheese such as shredded...
View ArticleLuz’s Tostada
Ingredients: 1 packet of Medifast Mac and Cheese 2 Tbsp. and 1 tsp. water Instructions: Put packet of Mac and Cheese in blender and make a powder. Then, place in bowl and add the water to make a paste....
View ArticleMedifast Breakfast Recipies
How many of you have heard that breakfast may be one of the most important meals of the day? According to the Johns Hopkins Bloomberg School of Public Health, people who skip breakfast are unlikely to...
View Article3 Recipe Trends to Try
Eating healthy can be a challenge, especially when you’re used to eating out. Food from restaurants tends to be rich or heavy and it’s hard to tell what ingredients are actually in it. Because of this,...
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